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Tai Chi Class

Tue, Nov 19

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Zoom

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Tai Chi Class
Tai Chi Class

Time & Location

Nov 19, 2024, 9:00 AM – 10:00 AM

Zoom

About the event

Physical health, emotional wellbeing and spiritual satisfaction are not separate. Body & Brain practice provides practical techniques to help you care for all three of these important aspects of life. Explore training methods such as yoga, tai chi, breathwork and guided meditation designed to improve your flexibility, balance, agility, and energy. Class is led by certified instructors for Body & Brain Yoga Tai Chi. With Brain Education trainings, Body & Brain trainers provide guidance to mindfully manage stress, health and find peace in your days. Classes are online via Zoom. Limited in person spaces are available by appointment.

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St. Francis Healthcare System of Hawaiʻi is a ministry of Partners in Franciscan Ministries, sponsored by the Sisters of St. Francis of the Neumann Communities.

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808-547-6500

2228 Liliha Street

Honolulu, HI 96817

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